schedule

REGISTER NOW Mon. Jan 7 - Sun. Mar 3, 2019 Monday Tuesday Wednesday Thursday Friday updated Jan 10 Saturday Sund...

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REGISTER NOW

Mon. Jan 7 - Sun. Mar 3, 2019 Monday

Tuesday

Wednesday

Thursday

Friday

updated Jan 10

Saturday

Sunday

Day Classes - closed Mon. February 18 - Family Day Hatha Yoga

Hatha Yoga

Hatha Yoga

Hatha Yoga

Hatha Yoga

Yin/Yang Yoga

Hatha Yoga Intermediate

9 - 10:30am Tina

9 - 10:30am Gerda

9 - 10:30am Joan

9 - 10:30am Gerda

9 - 10:30am Jill

8:45-10:15pm Chris H.

9 - 10:30am Janet

Yin Yoga

Realignment Yoga

Hatha Yoga Intermediate

Realignment Yoga

Yin Yoga

Hatha Yoga

9:15-10:30 Melissa

9:15- 10:30am Joan

9-10:30am Michelle A.

9 - 10:15am Joan

9:15-10:30am Janet

9 - 10:15am Karen

Beginner Yoga

Gentle & Somatic Yoga

Mom & Baby Yoga

Gentle & Restorative Yoga

Kundalini Yoga

Beginner Yoga

10:30 - 12pm Karen

10:45 - 12:15pm Janet

10:30-11:45am Keltie

(6wks - crawling)

10:45 - 12pm Keltie

11 - 12:15pm Jean

11 - 12pm Michelle A.

Realignment Yoga

Hatha Yoga

Realignment Yoga

Realignment Yoga

Hatha Yoga

11 - 12:15pm Eva

12-1:00pm Trina

11 - 12:15pm Joan

11 - 12:15pm Jill

10:30 - 12pm Janet

Chair Yoga

Gentle and Restorative Yoga

Realignment Yoga

1 - 2:15pm Brandi

1 - 2:30pm Brandi

12:30-1:45pm Jill

Prices 8 Week Session:$128 Student/Senior:$115.20

(student ID Required/Senior 60+)

10 & 30 class passes 1 Month Unlimited Yoga Monthly Membership

$25 Intro/week (new students) $99 Intro/month (new students)

#206 2016 Sherwood Drive . 780.416.4211 . yogafortoday.ca

ALSO AVAILABLE - Massage - Acupuncture - CranioSacral - Hot Stone Hypnotherapy and Intuitive Medium Readings

REGISTER NOW Mon. Jan 7 - Sun. Mar 3, 2019

Monday

Tuesday

Wednesday

Thursday

Friday

updated Jan 10 Sat

Sunday

Evening Classes - closed Mon. February 18 - Family Day Yin/Yang Yoga

Hatha Yoga & Aromatherapy

Kids Yoga*** (6-10 yrs)

Hatha Yoga Intermediate

5:30 - 7:00pm Janet

5:30 - 6:45pm Karen

4:15 - 5:15pm Candy

5:30 - 6:45pm Gerda

Yoga Sculpt

Ashtanga Yoga

Yin Yoga

Karma Hatha Yoga BY DONATION**

5:45 - 7:00pm Lori

5:30 - 7:00pm Ryan

5:30 - 6:45pm Gillian

5:30-6:45pm 2018 Graduated Teachers

Guided Meditation for Realignment Yoga Realignment Yoga Healthy Living ®

Ashtanga Yoga

7:15-8:15pm Taryna

5:30 - 6:45pm Jill

5:45 - 7pm Brandi

5:30 - 7pm Frank

Beginner Yoga

Hatha Yoga

The 7 Spiritual Laws of Success®

Hatha Yoga

7:15 - 8:30pm Tina

7 - 8:15pm Jill

7 - 8:30pm Leslie

7 - 8:15pm Tina

Kundalini Yoga

Gentle Yoga & Yoga Nidra (iRest)

Yoga for Stiff Men Starts Jan 30

Yoga & Meditation for Stress Relief

7:15 - 8:45pm Janet

7 - 8:15pm Chris/Kajal

7:15 - 8:30pm Melissa

7 - 8:30pm Pam

Prenatal Yoga & Meditation

Beginner Yoga

7:15 - 8:15pm Kristi

7:15 - 8:30pm Michelle A.

January Workshops

Jan 1 - 5: 5 Day Weight Regulating Clinic Jan 7 - Feb 25: Mondays - Guided Meditation for Healthy Living Jan 9 - Feb 27: Wednesdays - Seven Spiritual Laws of Success Jan 14: Yoga for Spinal Health Jan 19: Introduction to Chakras Jan 19: The Hand, Wrist and Elbow Workshop Jan 19: Yin and Acupuncture Jan 20: Guided Imagery Journey:Sorcerer Journey Jan 26 - 27: The Science of Breath & Yoga

February Workshops

Feb 1 - 3: Weekend Yoga Retreat Feb 2: Calming Your Nervous System Feb 3, 17, 20 & 24: Creative Crocheting Feb17: Guided Imagery Journey: Past Life Journey Healing Feb 22 - 24: Pain Care Yoga Immersion (14 hour Certified Program)

*Have a child in Kids Yoga? Parents can enjoy 4:15 Yoga @ 1/2 price! **All donations go to Zebra Child Protection Centre

Please Note

Our 2 make-up policy for any registered program ends March 3.

® -Registered class are not included in membership, introductory or monthly packages.