Group Exercise Schedule
MAY 2010
TIME MONDAY
6:00AM
TUESDAY
WEDNESDAY THURSDAY
FRIDAY
Muscle Firm Stacia
Interval Step Stacia
Capitol Cardio Stacia Stacia
11:10AM
Kelley
12:00PM
Indoor Cycling Mary
12:10PM
Boot Camp Barb
Kickboxing Barb/Franca
Indoor Cycling Bobby
Sparta Josh
Ashley
Ashley
5:00PM
Room Reserved: 6-8pm
Indoor Cycling Julie
Kelley
Indoor Cycling Ashley
Indoor Cycling 10:00am Room Reserved: AWG Yoga (See Front Desk for Details)
Pilates Dianne
Muscle Firm EXPRESS Sandy
Pilates Susan
1:10PM
6:00PM
CardioBlast Ashley
SATURDAY
Indoor Cycling Susan
Indoor Cycling Bobby
Room Reserved: 6-8pm
Abs & Core Paul
Sparta Josh
If you would like to schedule an exercise orientation, personal training appointment, center tour or have questions please contact Fitness U at (717) 236- 3476, fax (717) 236-1791
