January 2014: Health and Wellness Classes SUN
MON
December 30
29
TUE
WED
THU
December 31 1
FRI
3
6
7
8
9
7pm: Spanish 1pm: Healthy and English Mind and Body 6:30pm: Polish Cooking Class 1 Women’s Weight Relaxation Class Loss Group
12
13
7pm: Zumba 19
20
7pm: Zumba 26
27
7pm: Zumba
14
4 9am: Zumba 10am: Yoga
7pm: Yoga for
5
SAT
10
11
10am: Spanish Diabetes Class 1
9am: Zumba 10am: Yoga 11:30am: Spanish Women’s Art Group
15
16
17
18
6:30pm: Polish Cooking Class 2
7pm: Yoga for Low Back Pain
1pm: Healthy Mind and Body Relaxation Class
10am: Spanish Diabetes Class 2
9am: Zumba 10am: Yoga
21
22
23
24
25
1pm: Healthy Mind and Body Relaxation Class
10am: Spanish Diabetes Class 3
6:30pm: Polish Cooking Class 3
7pm: Spanish and English Women’s Weight 6:30pm: English Loss Group Cooking Class 1
28
29
6:30pm: Polish Cooking Class 4
30 1pm: Healthy Mind and Body Relaxation Class 6:30pm: English Cooking Class 2
9am: Zumba 10am: Yoga 11:30am: Spanish Women’s Art Group
31 10am: Spanish Diabetes Class 4
Classes in red: Have attendance requirements. Must register with front desk.
2611 W. Chicago Ave Chicago, IL 60622
Sign up at the Front Desk or call 773-969-5919 with questions. Regístrese con la Recepción o si tiene preguntas llame
Health Education programming provided in part by:
