INDIAN SCHOOL MUSCAT SENIOR SECTION DEPARTMENT OF PHYSICAL EDUCATION CLASS XI WORKSHEET – 1
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What do you mean by physical activity? What do you mean by social environment? What is the utility of anthropometric measurements? What do you mean by BMI? What do you mean by oxygen debt? What is respiratory system? State the law of reaction. What do you mean by equilibrium? What do you mean by sports psychology? What is transfer of training? What do you mean by adolescence? Describe the exercise guidelines during early childhood. How will you measure the somatotypes? Explain the procedure in brief. What do you mean by long bones? State the function of bones Elucidate the principles of stability. What do you mean by force? Explain the centripetal and centrifugal forces in brief. Differentiate between growth and development? Elaborate the concept of emotions. Discuss the five principles of physical activity. What do you mean by test and measurement? Elucidate the importance of test and measurement in the field of sports What do you mean by muscular system? Explain the structural classification of muscles in detail. Mention the Newton’s laws of motion and their application in the field of games and sports Enumerate about center of gravity and its application in sports. What do you mean by plateau? Elaborate the causes of plateaus in the field of physical education and sports Elucidate the management of problems of adolescence.
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