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DAY 8/4 Affirmations: Tasks: Morning    Evening Night   Log Significant Dreams in Vision/Dream Journal Recite...

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DAY 8/4 Affirmations: Tasks: Morning

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Evening

Night

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Log Significant Dreams in Vision/Dream Journal Recite Morning Affirmations Stim. Primary Centers (Old Steps + Heart) o Practice Relaxation o Energy Work: Raise Energy (Full Body Circuit) o Stim. (Old Steps + Heart) 14 min o Practice Vibrational State Evening Affirmations Walk-thru (Astral Perspective) 3 min.



I am sensitive to the energies that move through my body. I remain tuned to the subtle shifts in awareness and the feeling and effects on my body. Everyday the passages and conduits through which my energy flows grow clearer, cleaner and brighter.



In the morning and throughout the day, I recover memories from my nightly astral projections. I use key questions to provoke OBE memories. I attract people and situations that trigger memory fragments to surface.

Morning

Evening

Notes:



Old Steps + Heart. Raise and sponge energy from feet to base, to genitals, to navel, to plexus solar and smoothly on up to the heart center. Stimulate the heart center with the three actions. Continue stimulation for several minutes, or until energy sensations are felt. Stop, when energy sensations are felt, or if nothing is felt after several minutes.