DAY 4/3 Affirmations:
I make opportunities each day to complete my energy work in a time and place free from distractions. I recognize opportunities to arrange time for my expanded states of awareness. Events in my life begin to fall into place, freeing obstacles that stand in the way of my quiet time.
I mentally rehearse my lucid dream plan at night before I go to sleep. I visualize the events as they'll unfold, how I come to understand that I am dreaming, how I'll react, how I'll manipulate the environment around me. As I drift off to sleep, I hold their images in my head.
Tasks: Morning
Evening
Night
Log Significant Dreams in Vision/Dream Journal Recite Morning Affirmations Tactile Imag. (Long Exercise) - 10 min.. Practice Bouncing Energy (Legs, Arms, Spine, Body) - 20 min. Evening Affirmations Walk-thru (Astral Perspective) 3 min.
Morning
Evening
Notes:
Had any flying dreams yet? Dreamed that you were out of your body? Many times it's difficult to know exactly what's going on here, but really it doesn't matter. Record these experiences in your Journal. Take it as a good sign that you are transferring your desires to your higher states of awareness and that your shadow memory recall skills are beginning to improve.
