DAY 2/4 Affirmations: Tasks:
Morning
Evening
Night
Log Significant Dreams in Vision/Dream Journal Recite Morning Affirmations Energy Work: Tactile Imaging (Brief Exercise) 15 min Practice Bouncing Energy (Legs Only) - 5 min Evening Affirmations Walk-thru (Physical Perspective) 3 min
I seek to explore higher levels of consciousness. This desire is communicated to all levels of my body and mind. I attract the energies and influences that convert this desire into reality.
I recognize the inconsistencies in my dreams. I know when I am dreaming. I become aware and lucid in my dreams. I have the power to shape my dreams with my mind.
Morning
Evening
Notes:
Walk-thru (Physical Perspective): You've spent time practicing your first OBE from the astral perspective; today try it from the physical perspective assuming a mind-split has occurred. Just think that, the last few nights, your astral body was cruising around the room and you were not aware of it. So what can you do to recapture your shadow memories? Write something and we will talk about that next Wednesday.
