GHS Diabetes Prevention Program (Greenville)
Time & Day(s) of Sessions: Tuesday 5:30pm-6:30pm Location: Greenville Memorial Hospital | Room- Conference Center 2 (CC2) Address: 701 Grove Rd, Greenville, SC 29605 Date: Beginning: 09/10/19 – Ending: 09/29/20
Core Class Sessions Topics
Date 09/10/19 09/17/19 09/24/19 10/01/19 10/08/19 10/15/19 10/22/19 10/29/19 11/05/19 11/12/19 11/19/19 12/03/19 12/10/19 12/17/19 01/07/20 01/14/20 01/21/20 01/28/20 02/11/20 02/25/20 03/10/20 03/24/20
Session Session Zero 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction to the Program Get Active to Prevent T2 Track Your Activity Eat Well to Prevent T2 Carb Counting Track Your Food Get More Active Manage Stress and Burnout Burn More Calories Than You Take In Shop and Cook to Prevent T2 Grocery Store Tour Cope with Triggers Find Time for Fitness Keep Your Heart Healthy Take Charge of Your Thoughts Get Support Eat Well Away From Home Get Enough Sleep Mindful Eating Stay Motivated to Prevent T2
Session 21 22 23 24 25 26
Post Core Monthly Sessions Topics Post Core 1 -When Weight Loss Stalls Post Core 2- Stay Active to Prevent T2 Post Core 3- More About Carbs Post Core 4- Have Healthy Food You Enjoy Post Core 5- Get Back On Track Post Core 6- Prevent T2 for Life!
Date 04/21/20 05/19/20 06/16/20 07/14/20 08/11/20 09/15/20
Session Exit Survey Graduation
Graduation/Exit Surveys Exit Surveys Graduation
Date 09/22/20 09/29/20
Registration Information Session
Post – Core Class Schedule
